OUR TEACHERS
Kirsten McCarron
Kirsten McCarron
Kirsten McCarron
As an ex-professional ballet dancer, I have felt the benefits of Pilates most of my life, helping to complement the rigorous demands of years of ballet training. Following a career ending injury in 2014, I qualified as a Pilates teacher with Brigid McCarthy as part of the Independent Pilates Teachers Association . I have since gained my
As an ex-professional ballet dancer, I have felt the benefits of Pilates most of my life, helping to complement the rigorous demands of years of ballet training. Following a career ending injury in 2014, I qualified as a Pilates teacher with Brigid McCarthy as part of the Independent Pilates Teachers Association . I have since gained my Reformer, Springboard, HIP Pilates and pre/postnatal Pilates qualifications. I truly believe Pilates is for everybody regardless of age, athletic ability or flexibility. Knowing the benefits of Pilates first hand (especially postnatally) I am passionate about helping others discover what Pilates can do for them.
I am also a qualified ballet teacher and have taught ballet and Pilates in many of London’s top studios and schools until having my baby boy in 2019 when I relocated to Surrey. I enjoy attending regular courses and classes to keep my knowledge and repertoire up to date and varied.
Lou Rose
Kirsten McCarron
Kirsten McCarron
I have worked within the fitness industry since 1995. Over the years I realised that exercising clients was the easy bit really, but to get more from our bodies it was important to educate my clients to move body, mind and breath together. This brought me into the world of Pilates in 2002. In 2016 I became a Yoga Instructor and followe
I have worked within the fitness industry since 1995. Over the years I realised that exercising clients was the easy bit really, but to get more from our bodies it was important to educate my clients to move body, mind and breath together. This brought me into the world of Pilates in 2002. In 2016 I became a Yoga Instructor and followed this up with restorative yoga and meditation. This is a wonderful blend to add to pilates classes to help during stressful times that we all encounter.
Having had injuries during my career, and also having osteopenia and arthritis, this allows me to understand the body better and work with movements to manage, adapt and modify exercises to help you get the most from your own practice.
Last year I qualified as an Exercise Instructor to support cancer, so all combined together it is my absolute passion to help others get the body moving with ease, to feel relaxed and calm as often as we can.
I really look forward to working with you.
Evie Mathis
Kirsten McCarron
Evie Mathis
I have always loved movement, staying active through dance and exercise from a young age. I was introduced to Pilates through my mum’s classes and quickly developed a passion for it, experiencing firsthand the benefits it has on both the body and mind. This led me to leave my corporate job and turn my passion into a career, qualifying in
I have always loved movement, staying active through dance and exercise from a young age. I was introduced to Pilates through my mum’s classes and quickly developed a passion for it, experiencing firsthand the benefits it has on both the body and mind. This led me to leave my corporate job and turn my passion into a career, qualifying in Level 3 Mat Pilates with JPilates in 2024, along with training in Reformer Pilates.
My approach to teaching honours the original Joseph Pilates repertoire while embracing a creative and evolved approach. I especially enjoy the energy of group classes and the shared motivation that comes with them and love seeing how movement can benefit people of all ages.
My passion is ensuring that everyone enjoys their class and feels the benefits of movement, both physically and mentally. I believe Pilates should be an uplifting and enjoyable escape from everyday life, leaving people feeling both relaxed and powerful.
