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Barre is a high intensity, low-impact, cardio-vascular workout set to music. It is inspired by ballet and Pilates but you do not need prior experience to enjoy this class.
We will work muscle groups repeatedly to build strength and endurance. With a focus on legs and glutes, the upper body and core will also get a workout.
You will need a mat and to wear workout clothing and socked feet. Props will be provided (weights, small ball) where required. Barre classes are taught by Kirsten.
Tuesdays 0900-1000 PIrbright Village Hall , GU24 0JE
Fridays 1130-1230 Brookwood Memorial Halls, GU24 0AL
Classes run in blocks according to the school term times. Classes are £12 block-booking only.
Copyright © 2023 Claire Seager Pilates - All Rights Reserved.
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