Frequently Asked Questions

Please reach us at info@claireseagerpilates.com if you cannot find an answer to your question.

What type of Pilates classes do you offer?

We offer a range of classes to suit all levels and needs, including Mixed Ability Pilates, Gentle Pilates, Barre, Pilates for Bone Health, Seated Pilates, Private 1:1s, and Springboard Duet Sessions. Whether you’re a beginner or returning to exercise, there’s something for everyone.

I’m new to Pilates, can I still join your classes?

Absolutely! Many of our clients are beginners. Our Pilates classes are designed to be welcoming and inclusive, with clear guidance and modifications available so you can move at your own pace. I may suggest you either come for a 1-1 introduction to Pilates at my home studio or purchase my 'ABC of Pilates' video.

Where are your Pilates classes held?

We run in-person classes across Pirbright, Brookwood, Lightwater, West End, and Bisley, and at my home studio in West End. Check our timetable for the latest class times and locations.

Do I need to bring any equipment to class?

I ask that all clients bring a mat, band and ball, plus something to rest your head on in some positions. If you don't have a band or ball for your first class you can borrow these.

What should I wear to a Pilates class?

Wear comfortable stretchy clothing that allows you to move freely, and bare feet or grippy socks. Please bring grippy socks to my semi-private classes where you will be sharing apparatus and please avoid zips on your clothing which may damage upholstery.

Is Pilates suitable if I have an injury or health condition?

Yes, Pilates can be highly beneficial when you’re recovering from injury or managing a health condition. Just let us know beforehand, and we can advise on the best class for you and offer appropriate modifications. In some cases we may ask you to seek the approval of your doctor before starting classes.

How do I book a class and what are your payment options?

You can book your class directly through our online booking system or by contacting us via email. All times, locations and prices can be found on our Times & Locations page.

What happens if I miss a class?

Catch-up classes are offered if you arrange them in advance (e.g. holiday or appointment) and can be taken at any time within the same block of classes. Follow the procedure here - Swap a Class

I have a question about doing Pilates online?

Please find answers to frequently asked questions about Pilatify here.

Do you offer reformer Pilates?

I have a reformer at my home studio along with a Wunda Chair, Ladder Barrel and Springboards. You can experience the reformer in a private, duet or semi-private (1:4) class.

Who did you train with?

My qualifications and those of my team are listed on my Meet the team page.