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RESTORATIVE YOGA
Wednesdays 18:45 to 20:00 on 24th September, 22nd October & 19th November
Come and join us for a Restorative Yoga evening with teacher Lou Rose - designed to release tension, restore balance, and leave you feeling deeply recharged. Restorative yoga is all about slowing down, calming the nervous system, and giving your body the chance to heal and recover.
Kilnhanger Retreat november 2025
Saturday 8th November
Join me at beautiful Kilnhanger in the Surrey Hills for a relaxing day of Pilates, good food, nature and fresh air, rest and relaxation.
Your day will comprise:
10am arrival and welcome drink
10.30am invigorating Pilates class with Claire
11.30am free time to explore the grounds or relax
12.30pm a healthy wholesome lunch provided by @Georgina Taylor
2pm circular walk in the tranquil Surrey Hills
3.30pm tea and cake
4.30pm gentle Pilates class and spoken meditation to close the event
