Claire Seager Pilates
Claire Seager Pilates
Claire Seager Pilates
I offer small group Pilates classes in Brookwood, Pirbright and West End. I am also available for one to one Pilates tuition or for private one hour Pilates consultations prior to starting out on a group course programme. Private lessons for small groups are also available. Private Pilates instruction costs from £40 per hour. I also
I offer small group Pilates classes in Brookwood, Pirbright and West End. I am also available for one to one Pilates tuition or for private one hour Pilates consultations prior to starting out on a group course programme. Private lessons for small groups are also available. Private Pilates instruction costs from £40 per hour. I also work from my home Pilates studio in West End, offering private Pilates classes.
About Claire
Claire Seager Pilates
Claire Seager Pilates
I qualified as a Pilates Instructor in 2014, prior to which I worked in online communications and in travel sales and marketing. Having practised Pilates for many years myself, and seeking part-time work to fit in with family life, I decided to make doing what I love into a career!
I love being a Pilates teacher because I love to
I qualified as a Pilates Instructor in 2014, prior to which I worked in online communications and in travel sales and marketing. Having practised Pilates for many years myself, and seeking part-time work to fit in with family life, I decided to make doing what I love into a career!
I love being a Pilates teacher because I love to teach people how to move better and feel better, I enjoy the interaction with my clients in a group or 1-1 setting, and I love the flexibility (excuse the pun!) of my job. You can read what my clients say about me on my Facebook page.
Qualifications
Claire Seager Pilates
Qualifications
CYQ Level 3 Pilates Instructor (Pilates Training Solutions)
Pre- and Post-Natal Pilates (Future Fit)
Pilates for the Older Person (Body Control Pilates)
Pilates for Common Orthopaedic Conditions (Future Fit)
Parkinson's Training for Fitness Instructors (Parkinson's UK)
Pilates Small Equipment Collection (JPilates)
Pilates & Scoliosis Webinar (
CYQ Level 3 Pilates Instructor (Pilates Training Solutions)
Pre- and Post-Natal Pilates (Future Fit)
Pilates for the Older Person (Body Control Pilates)
Pilates for Common Orthopaedic Conditions (Future Fit)
Parkinson's Training for Fitness Instructors (Parkinson's UK)
Pilates Small Equipment Collection (JPilates)
Pilates & Scoliosis Webinar (JPilates)
JPilates Convention 2015 (JPilates)
Pilates Pole (JPilates)
APPI Conference 2018 (Australian Physiotherapy & Pilates Institute)
Springboard 1 (LisaB Pilates Teaching Academy)
JPilates Barre Training (JPilates)
Pilates for Kids & Teens (APPI)
ABOUT PILATES
Pilates was created in the 1920s by a trainer called Joseph Pilates. His initial trainees were soldiers returning from war and dancers. There was a strong focus on rehabilitation. Over the years, Pilates has developed and now includes both the classical exercises created by Joseph Pilates himself, and other exercises which evolved from these roots.
The benefits of Pilates include: endurance; flexibility; balance and co-ordination; reduced stress; improved posture; stronger core; increased spinal fitness; and injury rehabilitation.
Come and try it for yourself!