Explore the Pilates Method
In these classes, Claire will teach up to four clients on the Pilates apparatus at her Home Studio: reformer, ladder barrel, wunda chair, springboard and other small equipment. You will be closely supervised and will understand Pilates as a system of exercises designed to build strength, stretch and control.
A circuits-style class moving around the various pieces of apparatus. Work at your own pace. Progressions and modifications available.
All equipment will be provided, just wear comfy, stretchy clothing, grip socks and avoid zips on clothing please.
This class suits anyone looking to deepen their experience of Pilates and for those who will benefit from close supervision and correction.
These classes take place at Claire's Home Studio in West End.
Claire Seager Pilates
Brentmoor Road, West End, Woking, GU24 9NF, United Kingdom.
